Thrive Care – Dr. Cody Scharf is an expert in sports medicine and pain relief, specializing in adhesion.

Total Rejuvination

Total Rejuvenation – Recovery is a vital aspect of getting in peak physical and mental shape! Total Rejuvenation offers 5 recovery services, Floatation Therapy, Whole-body Cryotherapy, Halotherapy, Infrared Sauna, and Normatec Compression therapy.

5 Seasons CrossFit members receive 50% off their services by using code ‘5SCF’ at checkout or by following this direct link: 5SCF Discount Code


The Murph Challenge – an annual Memorial Day tradition celebrating the memory of Lt. Michael P. Murphy.


Barbells for Boobs – raising money for breast cancer screening


USAW – USA Weighlifting, cultivating Olympic gold and providing training and information about weightlifting.


Especially for You Race – An annual Cedar Rapids tradition, a race to raise money to fight breast cancer.


St Jude’s Children’s research hospital – St. Jude is leading the way the world understands, treats and defeats childhood cancer and other life-threatening diseases.